We believe in everyone having a body that they deserve and can achieve. We take ordinary people and forge extraordinary athletes
We take the ordinary and make them extraodinary. The Coaches at Forged are ready to change your life and make sure you never look back.
Our programs are currently as follows:
ForgedFit: Functional training, advanced Plyometric applications, increased anaerobic and aerobic thresholds pushed beyond your wildest dreams. Posterior chain development, advanced skills for everyday physical requirements. We dont train just to win competitions, we train to dominate any curveball that life throws at you. Be better, be stronger become Forged Fit.
Monday-Friday 6am and 5:30pm
Incinerate: This is specialized fat loss program that helps you lose weight and keep it off.
Monday-Friday 6, 6:45am
Monday-Wednesday-Friday 6:30pm
NITRO: Advanced hybrid training system that is youth based. Creating the next generation of athlete. Each term a new intake is selected and put through our training plan.
Trainer : Leigh Taylor
Background
Leigh has been around the fitness industry for over 20 years and has been a leader in the field in over 8. The ground roots for Leigh were bodybuilding. Leigh has trained with some of Australia`s best bodybuilders and professional athletes. From this Leigh then moved on to CrossFit. This was a much more functional style for what he was after. Leigh then merged another style of training together with his CrossFit training called OCRT(Obstacle Course Racing Training). The Hybrid of these is a style of training that manages to keep strength and endurance along with the required skills you need for OCR. This brand is now known as Racerwod and has people from all over the world following this style of workout. Functional fitness is Leighs main focus with all of his current clients.
What Leigh can offer
Mentor
Having a Diploma in Sports Development and a Diploma in Fitness Leigh is a valued mentor in the fitness industry and will provide PT`s or a business or even clients a skill seminar. Refining basic skills and giving instructors another feather to their cap.
Periodised fitness plans
Structured plans are essential for athlete progress and growth. Leigh will sit down and structure a training plan so you achieve maximum results and peak at the right time.
OCR Strength and Conditioning
Leigh is also the onlycompetitive OCR athlete in Bendigo to complete the Spartan Ultra Beast. This is a 42km monster obstacle race that has an application only entry. Leigh has trained many athletes in the Obstacle Course Racing industry. He will help you with your OCR fitness plan using his Hybrid fitness system called Racerwod
Personal training (face to face) -Sports specific, fat loss, bodybuilding and group training. Leigh can also be mobile if needed and will train off site.
iPT -This is a distance training system that allows Leigh to train people anywhere on the planet. 24/7
Racerkids - Youth strength and conditioning sessions. Leigh also caters for kids with special needs. A meet and greet with the whole family and then a plan set in place before first session. Leigh holds a current working with children card.
Professional Athlete development and Agent -As a coach Leigh wants to help set up a future for his aspiring athletes. Leigh will help find sponsors and deal with media exposure and ensure the athlete gets the support they deserve.
Corporate classes -Get a group of your work mates in for a session. Team building, short and functional sessions to help build team morale in your work place. Please contact Leigh via email to arrange a suitable corporate package that suits your business.
Training packs
Standard pricing applies
Single 30 mins $50 2 people 30 mins $60 3 people 30mins $70
Single 45 mins $60 2 people 45 mins $70 3 people 45mins $80
Single 1hr $80 2 people 1hr $90 3 people 1hr $100
Groups larger than 3 will need to call Leigh for other packages available. A corporate package may suit better.
What are you waiting for, let Leigh take you to the next level and be the athlete or person that you deserve to be.
Owner/Operator of RACERWOD
Founder of Burpees Just Cause
Fundraiser for the Turn a life around project
leigh@forgedathletes.com.au
Trainer : Daniel Ellwood
BackgroundDaniel has been actively training people within the fitness industry for 2 years, and while this is a relatively short time, he makes up for this with passion, tenacity and a thirst for knowledge. Endeavoring to better himself everyday in both the intellectual and fitness domains, Daniel has expanded his qualification base from personal trainer, to trigger point pist, mobility specialist and a CrossFit Level 1 Trainer. Having experienced training in many different disciplines e.g. bodybuilding, endurance, functional fitness, Daniel can offer a wide range of training to his clients for whatever the fitness goal.
What Daniel can offer:
Mobility
Holding a Certification in Trigger Point Therapy enables Daniel to assist athletes and everyday people alike with aches and pains, sore/stiff soft tissue and limited range of movement. Within the mobility realm, he takes clients who were once overweight or with limited range of movement OR both and spends time with them to ensure they are moving like human beings are meant to move.
Periodised fitness plans
Structured plans are essential for athlete progress and growth. Daniel will sit down and structure a training plan so you achieve maximum results and peak at the right time.
Functional Fitness
Daniel is a CrossFit trainer and mentor and can help you achieve any functional fitness related goals, be it a double bodyweight deadlift or an unassisted pull-up.
Personal training
Sports specific training for sporting groups and teams of any sport or code, weight and or body fat loss, nutrition advice, bodybuilding and group training are all facets of Daniel’s training repertoire. Whatever the goal, Daniel will be there to guide you every step of the way, with 24/7 Facebook and mobile phone support.
For more information please contact
Leigh 0468812557 or leigh@forgedathletes.com.au
Daniel 0423338577 or daniel@forgedathletes.com.au
- Tags:
- Sports, Event, Competition
- Category:
- Sports Event